This relaxed, informative and enlightening day covers an understanding of the pelvic floor and its roles in the female body. Participants learn protective lifestyle pelvic floor habits and understand how harmful habits can lead to pelvic floor problems. Different pelvic floor muscle problems are discussed along with treatment options.
- What's going to happen to my pelvic floor next time I give birth?
- Benefits of pelvic floor muscle training
- The Potential of Pessaries
- Great Pessary Workshop
- Prolapse and Pelvic Floor Muscles
- What is a 'relaxed vaginal outlet'?
- Prolapse Prevention begins early
- The Impact Of Urinary Incontinence and Urgency on Women’s And Their Partners Sex Lives
- Taming A Bloated Tummy
- Children Get Pelvic Floor Muscle Problems Too