SRC Pregnancy Shorts

SRC women's compression shorts are designed to reduce symptoms of back pain, pelvic instability, varicose veins and incontinence with a high level of comfort during pregnancy.

SRC Recovery Shorts

Designed to reduce symptoms of pain associated with perineal tears/stitches, caesarean wounds, pelvic instability and muscle separation and back pain

Check out these and other products
www.recoveryshorts.com.au

Check out this medical company for their continence control products and skin care.

www.incostress.com

Also, the company blog has lots of useful information and cross links: http://incostress1.wordpress.com/

APOPS, Association for Pelvic Organ Prolapse Support Inc, is an international nonprofit support network that provides education, guidance, support, and assistance for women with any stage/type of pelvic organ prolapse.

Read about APOPS and how you help spread their message
http://www.pelvicorganprolapsesupport.org

The Pelvic Floor First campaign is a joint collaboration between the continence and fitness industry.  The aim of the project is to reduce the number of men and women who experience pelvic floor dysfunction as a result of inappropriate exercise regimes.
This aim is supported by the following objectives:

• strengthen the relationship between the continence and fitness industry
• increase awareness of the link between certain types of exercise and pelvic floor muscle dysfunction, and
• promote pelvic floor safe exercises.

Learn more at
www.pelvicfloorfirst.org.au

The Pregnancy Centre is a site devoted to pre-pregnancy through to post pregnancy. Women’s health physiotherapist Dianne Edmonds makes her experience and information available to mothers.

Learn more at
http://www.thepregnancycentre.com.au

The new look TIPS website is set up by Sharon Trotter, Midwife and Mother & Baby Consultant, to publish evidence-based information about breastfeeding, skincare, cord care and other midwifery-related subjects. TIPS provides expert parenting advice and independent reviews of mother and baby products.

Learn more at
www.tipslimited.com

The YSM Body Bible is a complete health and fitness guide for women today. The detailed nutritional and exercise training programs have been created specifically for mums and thoroughly tested and approved by experts and has vital information about nutrition and exercise to achieve your goals.

Contains expert advice from pelvic floor physiotherapist Mary O’Dwyer and clinical psychologist Dr Angela Huntsman.

Check out Jodie’s book at
www.yousexymother.com.au

This online site has research-based information and quality exercise products to help you achieve a stronger pelvic floor, from Australia's leading pelvic floor resource.

Check out the range of products at
www.pelvicfloorexercise.com.au