I have just finished a successful series of workshops to Physiotherapists at St Thomas Hospital, London, arranged by the private practitioners group. Today was a full day of book signing at the WOW (Wellbeing of Women) Show at the Royal College of  Obstetricians and Gynaecologists. This fabulous show is where women can come and chat with experts in the women’s  health field. Check out the great work done by this association at www.wellbeingofwomen.org.uk

Felt so honoured to sign books and chat with the award winning journalist, Fiona Bruce and Sarah Brown, the wife of the British Prime Minister, (who is the patron of WOW).  There was great interest from journalists and women about various pelvic floor issues. Womens’ most common queries were about how to prevent incontinence and pelvic organ prolapse . Many were looking  for advice on how to perform pelvic floor exercises correctly.   I was able to give them general advice and introduce them to the Hold It Sister book and website as a starting point for them.  A great day with lots of likeminded women.  Might come again next year.