This workshop has been peer-reviewed by the Fitness Australia panel and approved!  This means fitness professionals will gain Continuing Education Credits (CEC) when they complete this workshop. Details of upcoming workshops in Rockhampton, Brisbane, Gold Coast and Sunshine Coast are being finalised.  Stay tuned…

Course Program THE CONFIDENT PHYSIO’S GUIDE TO CORE & FLOOR TRAINING 9.00 – 10.30  Research Core/Pelvic Floor Overview/Different Types of Pelvic Floor Muscle Dysfunctions Causes of Pelvic Floor/Core Dysfunction At Risk Populations of Women Strength v Postural Muscles 11.00 – 12.30 – Practical FIND IT- IDENTIFYING A NEW ACTION Identifying Core Dysfunction Barriers to Learning [...]

Presenter : Mary ODwyer – ‘Down Under’ Physiotherapist Senior Teaching Fellow. Bond University. Faculty of Medicine & Health Sciences. Gold Coast. Author – ‘My Pelvic Flaw’ and ‘Hold It Sister’ Understand how your your pelvic floor works Learn essential protective pelvic floor habits Learn which harmful habits to avoid Find and control your own pelvic floor muscles [...]